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Birth Affirmation: Down, down, down

The thing about birth affirmations is they have a way of really reaching down into your psyche and your mind just can't help but to listen! The quote above is one that I created and say often during labors as your birth doula.

You can read it during pregnancy.

You can print it and create a bundle of birth affirmations to take with you to your birth place.

You can use it as a guide for your husband or birth partner to say to you during your labor. A cheat sheet, if you will!

The possibilities are endless. I love the natural vibe of the picture here, the rainbow reaching down for the trees, not to mention the practical advice contained in the words! What's your favorite birth affirmation?


In case you missed them, here are some recent blog posts you might be interested in:

  • Active Labor: 10 Position Changes You Should Practice and Use

  • 10 Simple Tips For an Easier Labor

  • Doula Package #1: Comprehensive Doula Care

  • Doula Package #2: Distance Doula Care

  • Some Like it Hot! Choosing a Birth Attendant

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