BIRTH CLASSES

ONLINE BIRTH CLASS OPTION

DUE TO COVID-19

**We have offered online classes in the past so this is nothing new to us! We are here to fill the void especially as Lee Health has temporarily closed its doors to their in-person birth classes. Our online classes are live, with a video link that brings you straight into our classroom. The content is the same as our live classes...because it IS a live class! Enjoy from the comfort of your own home, with your partner. Class is taught by Christine, who has been teaching childbirth education for over 10 years and has supported over 100 births and hundreds of couples in class. You can connect to your online class via laptop or desktop (and even your phone if needed). The link below will bring you to our shop to reserve your online spot in our May class series. As always, reach out to our office with any questions.  Times of uncertainties? Doulas were MADE for this! 

Mindful Birth Services Childbirth Classes are designed to liberate attendees and release their fear, while also encouraging them to learn pain-management techniques while accepting the birth process; ultimately surrendering to it.

 

Our childbirth class is based on the “Birthing From Within” curriculum and is intended to prepare expectant parents to give birth in awareness, not to achieve a specific outcome. We prepare parents for any birth option they choose. Whether the desire is for a medication free birth, a medically supported birth, a vaginal birth after a cesarean, a homebirth, or anything in between, attendees leave this class series feeling transformed and prepared! 

 

We recognize that the role of the partner is an important one. Through our dynamic approach to childbirth preparation, they leave this class equipped to truly offer their best support. Partners play a huge role in Birthing From Within classes.

 

We know that knowledge is power but we also know that worries surrounding childbirth have been embedded in us since we first learned where babies come from. Part of your mindful birth preparation necessitates self-growth from an experienced guide.

When taking our Childbirth Education Classes, you can expect the following:

  • To as a couple, become awakened to the ENORMOUS transformation that is labor and the birth of your baby

  • To learn how your birth experience can shape your relationship with yourself, your partner and of course, your baby.

  • To leave with hands-on pain-coping tools to manage the discomfort of labor.

  • To have actionable at-home activities that by practicing will build your confidence and reduce the anxiety associated with the birth process.

  • To discover the communication tools and language for conveying your thoughts and asking questions to your medical team, enabling you to gather decision making information, even in moments of pain, overwhelm and confusion.

  • To come to a deeper level of understanding regarding your new role as a parent, and how your birth can influence that role.

  • To learn about your expectations of one another and how to support each other through the early postpartum days and months.  

  • To prepare for “the unexpected” by learning about mindful inductions, mindful epidurals and having a cesarean in awareness.

  • To learn about the stages of labor through storytelling and discussion. 

  • To fully integrate Optimal Maternal Positioning (commonly known as Spinning Babies) to encourage labor's natural start, to keep labor progressing normally, and to potentially save hours of time during labor.

  • To enjoy spending time focusing on you, your partner, your pregnancy, your birth, your baby and the days, weeks and months that will follow.

Let’s work together to shorten your labor, unlock the door to a more mindful birth, and not only accept, but welcome the uncertainties of labor!

*In order to maintain the immersive and intimate environment of this 4-week workshop experience, availability is limited to four couples per workshop. This class sells out 100% of the time so please register early. 

*Due to COVID-19 and social distancing and out of concern for our birthing families, we are offering our May class series as an ONLINE CLASS. In-person spots do remain open in the case that we will be able to hold class in-person as well. You may always switch your in-person spot to an online spot if that becomes necessary.

CALL US

239-560-2403

EMAIL US
OPENING HOURS

Mon-Fri: 9a-5p

to INSTANTLY schedule your phone intake call

with our office, please click here.

Serving greater SWFL 

OVER 10 YEARS
EXPERIENCE
OUR SERVICES

Supporting hospital births,

homebirths, birth center births including

Health Park, NCH, Cape Coral Hospital

and more.

-Labor Doula

-Childbirth Education

-Postpartum Doula

-Lactation Counseling

-Birth Coaching

-Birth Circle Gatherings

-Distance Doula Care

-Online Support

VISIT US

by appointment only

11276 Reflection Isles Blvd.

Fort Myers, FL 33912

Serving Naples, Fort Myers, Bonita, Estero,

Cape Coral and surrounding areas

Mindful Birth Doulas are inclusive of LGBQT+ individuals and communities. We are always striving to learn more to be more supportive of all humans and are open to feedback as we learn and grow.