

Doula Diaries: Sunday July 24, 2016
Ever wonder what it's like to be a doula with a family? I'll tell ya! Welcome to my doula life! My main characters are Mike, my superhero...
4 min read


Braxton Hicks Contractions: Causes and Tips
Question from the Mama Files: "I know it's early but I'm already experiencing some Braxton Hicks. Is that normal?"-mother of five, 25...
3 min read


Birth Announcement: Ainhoa Valeria
World, make room for baby Ainhoa Valeria! She was born via cesarean on Wednesday July 13 at 8:07a. She weighs 8#even, and look at those...
1 min read


Doula Diaries: Wednesday July 13, 2016
Ever wonder what it's like to be a doula with a family? I'll tell ya! Welcome to my doula life! My main characters are Mike, my superhero...
5 min read


Birth Affirmation: Positive birth team
Today's birth affirmation is for any and every birthing mother imaginable. As mothers, we each do the best we can with the information...
2 min read


Early Labor: Rest Is Best
Let's talk about Early Labor. In a nutshell, this is when labor begins. It's not always cut and dry though, as many books make it seem. ...
4 min read


Doula Diaries: Sunday 6/26/16 Inductions
Ever wonder what it's like to be a doula with a family? I'll tell ya! Welcome to my doula life! My main characters are Mike, my...
6 min read


Birth Affirmation: Down, down, down
The thing about birth affirmations is they have a way of really reaching down into your psyche and your mind just can't help but to...
1 min read


What To Say When You Don't Want Your Family at Your Birth
Today I'll share some tips on what to say when you're not sure how to let your family and friends know that you don't want them at your...
5 min read


Doula Diaries: Friday June 17, 2016
Ever wonder what it's like to be a doula with a family? I'll tell ya! Welcome to my doula life! My main characters are Mike, my...
3 min read










































